The Cuckoo Trail Cycle Route

The Cuckoo Trail is a picturesque 14-mile (22.5 km) cycling route in East Sussex, England, connecting the towns of Heathfield and Polegate. Following the former Cuckoo Line railway track, the trail offers a serene journey through the Sussex countryside, passing through woodlands, meadows and charming villages.

Route Overview

  • Starting Point: Heathfield
  • Ending Point: Polegate
  • Distance: 14 miles (22.5 km)
  • Surface: Predominantly flat, with a mixture of tarmac and compacted gravel, suitable for hybrid and mountain bikes.

Highlights Along the Trail

  1. Horam: Approximately 2 miles south of Heathfield, Horam offers the Horam Manor Farm, where visitors can explore fishing lakes, a golf course and a quaint tea room.
  2. Hailsham: This market town provides various amenities, including shops, cafes and the historic Hailsham Pavilion, a restored cinema and theatre dating back to 1921.
  3. Polegate: The southern terminus of the trail, Polegate, is a gateway to the South Downs National Park, offering further cycling opportunities.

Recommended Pubs for Lunch

Along the Cuckoo Trail, several pubs provide delightful spots for a lunch break:

  • The Kings Head, Horsebridge: Located near Hailsham, this traditional pub offers a cozy atmosphere with a selection of classic British dishes and local ales.
  • The Old Oak Inn, Arlington: A short detour from the trail near Hailsham, this 18th-century pub is known for its hearty meals and picturesque beer garden.
  • The Eight Bells, Jevington: Situated a few miles from Polegate, this historic pub dates back to the 17th century and serves a variety of dishes, making it a worthy stop for those looking to explore beyond the trail.

Practical Information

  • Accessibility: The trail is suitable for cyclists of all ages and abilities, as well as walkers and horse riders.
  • Facilities: There are numerous benches, picnic spots and information boards along the route, providing rest points and insights into the local history and wildlife.
  • Safety: While the trail is mostly off-road, there are several road crossings. Cyclists should exercise caution at these points.

Getting There

  • By Train: Both Heathfield and Polegate are accessible by train, with services connecting to London and other major cities.
  • By Car: Parking is available at various points along the trail, including designated car parks in Heathfield, Horam, Hailsham and Polegate.

The Cuckoo Trail offers a tranquil escape into the Sussex countryside, blending natural beauty with historical charm. Whether you’re a seasoned cyclist or a casual rider, the trail provides a delightful experience for all.

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